Peace (Psychological vs Spiritual)
“What about psychological peace? Meditation starts from thought and mind discipline. People try to master the self-control of the intellect to bring a peaceful feeling to their brain, nerves and muscles. It psychologically works. It can be achieved. Even Saint Sophrony of Essex explains that he was able to reach such levels of concentration to the point where he saw the light of his nous. This light and peace however, are not uncreated—they are created. Even if we were to exp
Quotes of the Day for January 9, 2026 – Thoughts on psychological and spiritual peace
“What about psychological peace? Meditation starts from thought and mind discipline. People try to master the self-control of the intellect to bring a peaceful feeling to their brain, nerves and muscles. It psychologically works. It can be achieved. Even Saint Sophrony of Essex explains that he was able to reach such levels of concentration to the point where he saw the light of his nous. This light and peace however, are not uncreated—they are created. Even if we were to exp